Balance-in

This is my life´s philosophy which focuses on BALANCING MY LIFE

The pillars of the method

From my direct experience and as the founder of the method BALANCE-IN, I invite you to create together with me “YOUR BESPOKE SHOES”

Balance-in: the concept

Balance in – MENS SANA IN CORPORE SANO

COMMUNICATION
Communicate with your conscious and sub-conscious mind through your senses: VISUAL, AUDITIVE AND KINESTHETIC.
ANALYSIS
Analyse your life up until now. There is “a before and an after” What do YOU really want?
POSTURAL RE-EDUCATION
Motion creates emotions, your movement speaks about you and your mood/moods.
LISTEN
Your body always speaks to you, listen to it! What does it tell you, what does it need?
YOUR BODY LANGUAGE
How to deal with your stress: traumas, physical and emotional addictions.
YOUR WELLBEING
Treat yourself with love to feel better…much better. Discover your true self and new healthy habits.

I walk the journey with you

Inma Budiño

26 years of personal experience with a deep knowledge in the human mind and body (Psych-k, Psychology, Postural re-education, Nutrition, Meditation, Personal development coaching). If you want and you feel ready… I walk the Journey with you.

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